Baghali Polo ba Mahicheh

Dill and fava bean rice with braised lamb shanks · باقالی‌پلو با ماهیچه

  • 30 min Prep
  • 3 h Cook
  • 4 Servings
  • Medium

Fragrant dill and fava bean rice served with lamb shanks braised slowly in onion, turmeric and saffron until they melt off the bone.

Jump to recipe

Baghali Polo ba Mahicheh
Photo: مانفی, CC BY-SA 4.0, via Wikimedia Commons (cropped, colour-adjusted)

Baghali polo ba mahicheh is a centrepiece: green-flecked rice layered with dill and fava beans, and a lamb shank for each guest. The shanks need about three hours of gentle braising, but almost all of that time is hands-off.

Frozen peeled fava beans from Persian or Middle Eastern groceries save a lot of work. Fresh dill is best; dried dill is the everyday choice in Iranian kitchens and works well.

Ingredients

Servings 4

Lamb shanks

Rice

Advertisement

Instructions

  1. Brown the lamb shanks all over in the oil in a heavy pot. Add the onions, garlic, turmeric, cinnamon and salt, and enough water to almost cover the meat.
  2. Bring to a boil, skim, then cover and simmer on very low heat for 2½ to 3 hours, turning the shanks occasionally, until the meat is soft enough to pull from the bone. Stir in half the saffron water for the last 30 minutes and let the liquid reduce to a rich sauce.
  3. Parboil the soaked rice as for chelow. Add the fava beans to the boiling water for the final 2 minutes, then drain and rinse together.
  4. Oil the pot for tahdig as in the chelow recipe. Layer the rice and beans in the pot, sprinkling the dill between the layers, and shape into a mound.
  5. Poke steam holes, cook on medium-high for 8 to 10 minutes, dot with butter, cover with a towel-wrapped lid and steam on the lowest heat for 45 to 50 minutes.
  6. Toss a few spoonfuls of rice with the remaining saffron water. Pile the rice on a platter, top with the saffron rice, and serve with a shank per person and the sauce in a bowl.

Tips & variations

  • A pressure cooker cuts the shanks to about 1 hour.
  • If you use dried dill, rub it between your palms over the rice to release its aroma.
  • Baghali polo is also served with saffron chicken or simply with fried eggs and yogurt for a quick meal.

Where to buy the ingredients

Persian grocers carry the saffron, dried herbs, spices and long-grain rice that Persian cooking depends on:

Rather eat out?

Persian restaurants that serve it: