Khoresh Bademjan

Eggplant and tomato stew · خورش بادمجان

  • 40 min Prep
  • 1 h 45 min Cook
  • 6 Servings
  • Easy

Golden fried eggplant laid over meat simmered in a tangy tomato and saffron sauce, sharpened with verjuice or lime.

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Khoresh Bademjan
Photo: مانفی, CC BY-SA 4.0, via Wikimedia Commons (cropped, colour-adjusted)

Khoresh bademjan is summer food in Iran, made when eggplants are cheap and sweet. The eggplants are peeled, salted and fried until golden, then laid on top of the stew for the last half hour so they soak up the sauce without falling apart.

The sour note traditionally comes from ab-ghooreh, the juice of unripe grapes, sold bottled in Persian groceries. Fresh lime juice or a couple of dried limes work too.

Ingredients

Servings 6
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Instructions

  1. Peel the eggplants and halve them lengthwise (cut large ones into thick slices). Sprinkle with 1 teaspoon of salt and leave in a colander for 30 minutes, then pat dry.
  2. Meanwhile, fry the onions in 3 tablespoons of oil until golden, add the turmeric, then brown the meat on all sides.
  3. Stir in the tomato paste for 2 minutes, add the water, bring to a boil, cover and simmer on low for 1 hour.
  4. Fry the dried eggplants in hot oil until deep golden on both sides. Drain on paper towels. Fry the tomato halves briefly in the same pan.
  5. Add the verjuice, saffron water and remaining salt to the stew. Lay the eggplants and tomatoes on top, cover, and simmer very gently for 30 to 40 minutes without stirring, so the eggplants keep their shape.
  6. Serve with chelow, lifting the eggplants out first and arranging them on top of the stew in the serving dish.

Tips & variations

  • To use less oil, brush the eggplant halves with oil and roast them at 220°C (425°F) for 25 minutes, turning once.
  • Fried eggplant absorbs a lot of oil at first and releases some as it cooks; frying in very hot oil limits how much it takes up.

Frequently Asked Questions

Can I make khoresh bademjan with chicken?

Yes. Use bone-in chicken pieces instead of meat and shorten the first simmer to 30 minutes.

Where to buy the ingredients

Persian grocers carry the saffron, dried herbs, spices and long-grain rice that Persian cooking depends on:

Rather eat out?

Persian restaurants that serve it: